Brockwell parkrun – 17/01/2015

Another week of January training over and done with. Does anyone like January? The only reason I can imagine it could ever be enjoyable would be if you were sunning yourself on the beach in Australia and going surfing at the weekends. Here, we're stuck with freezing cold and dark mornings, trying to shuffle around … Continue reading Brockwell parkrun – 17/01/2015

Metropolitan league cross country – 10/01/15

I'm writing this on sunday afternoon and my legs have taken a bit of a battering this weekend. The club I run for - Serpentine, take part in the London Metropolitan cross country league with 5 fixtures held over the winter season. I'd run cross country before in the London and North London Championships but … Continue reading Metropolitan league cross country – 10/01/15