Brockwell parkrun – 28/03/2015

It's been a while since I last posted - I was made aware of this fact by my father, who was wondering what I'd been up to as I hadn't been blogging. This means there are now at least 3, real human beings who read my ramblings - 3 more than I envisaged when I …

Surrey Half (and more..) – 08/03/2015

After last weekend’s minor speed bump, I'd had some harsh words with myself and decided that I was slightly overdoing it. I was running most Saturday parkruns pretty hard, and as a consequence not giving my body enough time to recover, especially when a long run has been on the agenda on Sundays recently. So …

Brockwell parkrun – 28/02/2015

Another hard week of training straight off the back of a quick half-marathon caught up with me this weekend. The legs felt really fatigued on Friday after a few solid sessions, so I was apprehensive about going too hard at Brockwell parkrun this weekend. I set out fairly quickly, but after a kilometre I found …