Ironman Wales – preview

So, here we are again. Time to zip up the wetsuit and give this long-distance triathlon lark another go. If anyone wants to track my progress on the day, there's a great little app called 'IRONMAN track' - you can plug my name in on the Ironman Wales page and this should update throughout the … Continue reading Ironman Wales – preview

Palace half marathon – 19/03/2017

Another Sunday morning meant another early alarm call, this time for the Palace Half marathon, held at Hampton Court on the banks of the Thames. Even though I’d run a half the previous weekend in Woking, I was on pacing duties there, so I was counting this as my first proper race of the year … Continue reading Palace half marathon – 19/03/2017