2020 review – racing/training summary

2020 - let's not try too hard to remember it. It's been a bit of a rollercoaster of a year, and I know lots of people have really suffered in a number of ways. But, there's still been plenty to smile about. The real silver lining probably being that this post might be shorter than … Continue reading 2020 review – racing/training summary

Outlaw X middle distance triathlon – 27/09/2020

Right then sports fans - we've got an actual race to report on! None of this, 5,000 laps of Eton Dorney where your pedal falls off and there only ends up being 4 finishers in your age category. Instead, an actual big event, stacked field, can't sleep the night before because of nerves kind of … Continue reading Outlaw X middle distance triathlon – 27/09/2020

Big Half marathon – 01/03/20

Two posts in a week! My fingers are smoking from typing so much. The main positive from signing up to some races (apart from getting fitter), is providing more content and opportunity for me to put myself in a compromising or unfortunate situation, which is usually what people find the most entertaining. No pointless pre-amble … Continue reading Big Half marathon – 01/03/20

Cape Peninsula Half Marathon – 16/02/20

Good morning/afternoon sports fans. Yet another slightly longer gap between posts. Not me being lazy this time, just no real races of note to report on, and nobody wants to hear 'I ran x miles on Monday followed by swimming x miles on Tuesday etc etc' - people only read to hear about me making … Continue reading Cape Peninsula Half Marathon – 16/02/20

2019 review – racing/training summary

2019 is already well and truly in the books, but I've been enjoying my Christmas pudding and mince pies far too much, so there's been a short delay in publishing the much anticipated 'how much training and racing does a semi-mediocre 'athlete' do in a year' post. For those of those of you bored at … Continue reading 2019 review – racing/training summary

London Marathon – 28/04/2019

Last Sunday I was fortunate enough to line up against (quite far behind) some of the best runners in the world, in my 4th London Marathon. I've said it before, and no doubt I'll say it again - it's the best race in the world. As long as I'm lucky enough to run a time … Continue reading London Marathon – 28/04/2019

Ironman World Championship 2018 – Run

**This is the 3rd post detailing my race at the 2018 Ironman World Championships. You can find the swim here and the bike here** Excellent. We (me physically, you mentally) have successfully negotiated the swim and the bike, with just my bread and butter to come. The run. That’s where it all began for me, … Continue reading Ironman World Championship 2018 – Run

Ironman World Championship 2018 – Bike

**This is the 2nd post detailing my race at the 2018 Ironman World Championships. You can find the swim here** Where were we? Oh yes. Ironman World Championship in Hawaii. Slightly stocky, very annoying bloke from Essex who keeps wearing a flat cap everywhere because he thinks it’s funny has survived the swim and is … Continue reading Ironman World Championship 2018 – Bike

Kona day 3 – The real race – Underpants run 2018

T-minus 2 days to go. It seems as if someone is pressing fast forward on a remote control of my life. I’m excited to race, but at the same time, I’m having such a good time, I just want to savour every moment we’ve got here. This morning was the real A-race of the week, … Continue reading Kona day 3 – The real race – Underpants run 2018

Chicago – Part 1

It feels like we’ve been counting down to this day for months, as everyone else has swanned off on summer holidays and we’ve had to make do with picnicking in Richmond Park. To be fair, there’s nothing wrong with Richmond Park - it’s just not quite Hawaii. After getting through the ordeal that was taking … Continue reading Chicago – Part 1