Ironman Wales 2017

2 minutes and 44 seconds. There's not an awful lot you can achieve in that time. Make a slice of toast. Listen to a short music track. Decide what you're going to buy for lunch at Sainsburys. Unfortunately, this margin was the gap between me and the person that secured the last spot for the Ironman … Continue reading Ironman Wales 2017

Ironman Wales – preview

So, here we are again. Time to zip up the wetsuit and give this long-distance triathlon lark another go. If anyone wants to track my progress on the day, there's a great little app called 'IRONMAN track' - you can plug my name in on the Ironman Wales page and this should update throughout the … Continue reading Ironman Wales – preview

Chester middle distance triathlon – 04/06/2017

I'm always dead excited for the start of the triathlon season. After a long winter/spring of putting in the hard yards during training, it's a chance to find out if flogging yourself senseless in a tiny room in your flat, pedalling for hours but moving nowhere, has resulted in being able to pedal harder whilst … Continue reading Chester middle distance triathlon – 04/06/2017