Cape Peninsula Half Marathon – 16/02/20

Good morning/afternoon sports fans. Yet another slightly longer gap between posts. Not me being lazy this time, just no real races of note to report on, and nobody wants to hear 'I ran x miles on Monday followed by swimming x miles on Tuesday etc etc' - people only read to hear about me making … Continue reading Cape Peninsula Half Marathon – 16/02/20

Valencia Marathon – 01/12/2019

As reported on these pages, as well as in various national and international press publications, 2019 hasn’t entirely gone to plan for Joe Spraggins. Seemingly never-ending waves of viral fatigue, bouts of depression and just a general attitude of can’t be arsed has led to a decline in fitness and results to match. However, the … Continue reading Valencia Marathon – 01/12/2019

Frankfurt marathon – 27/10/19

Frankfurt. The financial centre of Europe, apparently. It was time to go and cash in some of those training chips. Unfortunately, I didn't have many, as alluded to in my post last week. However, this trip was all about the cleverer, prettier and less annoying person in our household - and she'd been working hard … Continue reading Frankfurt marathon – 27/10/19

Challenge Roth – 07/07/2019

Challenge Roth is one of the biggest triathlons in the world. It’s been running since 1984, taking place in the small town of Roth, near Nuremberg, in Germany. Ever since I started triathlon it had been on my bucket list of races to do, and when I got the chance to sign up shortly before … Continue reading Challenge Roth – 07/07/2019

Edinburgh half – 26/05/19

12 years ago, I ran my first half marathon, venturing across the border to Edinburgh. It wasn't pretty and I didn't have a Scooby Doo what I was doing, but I got around. That evening, we went out for a celebratory meal, discussing whether or not I'd ever do another one. Consensus at the time … Continue reading Edinburgh half – 26/05/19

Green Belt Relay 2019

The Green Belt Relay. Who can think of a better way of spending your entire day, than being shuttled around the outskirts of the M25 in a minibus, sharing close personal space with 43 other runners who have raced but definitely not showered, before getting a few hours kip and doing it all over again? … Continue reading Green Belt Relay 2019

Wimbledon 10km – 12/05/2019

It's the one they've all been talking about in the papers. In the final week before the race, the media attention was relentless, with a reporter from the Wandsworth Guardian camped outside our house, hoping for a scoop. He managed to get a photo of Katie taking the bins out in her slippers, before she … Continue reading Wimbledon 10km – 12/05/2019